If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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So beautiful and peaceful!Thanks for your video Kino.
Amazing clarity with which you explain.
Please show us more beginner stuff. Some of us are just getting started. 🙂
I truly am humbled by watching you, thank you for sharing these videos with all of us. Your inner light definitely shines bright and has such an impact. ❤️
What about the back foot? I hear it said over and over to make sure the back foot is at an angle with toes pointing more towards the front foot, like in parshvottanasana. I noticed you were able to keep your back foot parallel with the back of the mat. Is it detrimental to the body to practice trikonasana with the back foot angled? Is this positioning specific to Ashtanga practice for the toe grip? Thank you!
Thank you for posting such helpful videos! 🙂
thank you, i try to do it. greetings
I love how anatomical her descriptions are!
Kino you are the best! Thank you!
Hi, Kino! How do we have to proceed in this posture with regard to the knee joint? Should we straighten the leg completely or micro-bend it?
Thank you Kino..
i love the way u spread it.. it made me bone!!
damn you talk to much its really annoying. You are doing yoga so chill! But its actually really good explanation. Thank you!
Hi! Is this yoga useful for acne? Please reply
Love your teaching. Thanks
Thank you!
Do glutes muscles also stretch in this posture…???
I’m Turkish