Learn what it means to cultivate the equanimous mind. Tune into "kinomacgregor" on Periscope for live daily meditations, yoga life discussions and behind the scenes of Kino's life.
If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Loved this! I have started practicing your Ashtanga primary series from cody everyday and I know this is where I’m supposed to be everyday day. It is changing me. Thank you!!!!
This was a very informative video, thank you for sharing.
+SoulMan Thanks 🙂
This is a real rubber woman , makes me feel that I am real stiff!!!
I love these videos Kino, they’re very helpful and inspirational, thank you!
4:07 … (O.O) That’s amazing.
the music is too loud
sexy feet
I. Love. You. One of your best videos to date 🙂
+BananaBlondie108 Thanks 🙂
Your video’s are fantastic⭐️⭐️⭐️⭐️⭐️
I really like these “Yogi’s Life” videos !
Thanks for this, Kino! Just… Thanks one more time for each word and lesson!
Thank you for this Kino! I often wonder why these emotions arise during a practice, sadness and tearfulness, and found it frustrating that they were “interrupting” my practice. Your words have helped me understand what my teacher means by observing our thoughts as if they are clouds and we are watchers on a mountain top.
Good to hear that emotions suddenly arising during the practice is normal and actually a good thing for cultivating non-judgement. Thank you.
Ps. Those drums make it hard for me to concentrate on what you’re saying. Good practice.
Kino! Everyday on my lunch break i check if you have uploaded another ‘Living the Yogi’s Life’ video- so happy to see today there is one and such a genuine and informative video. Everything you say resonates with truth. I’m practising everyday and you definitely help motivate me to practise more when I watch your videos. THANK YOU. Very thankful for you and for you taking the time to share the knowledge that you do…. So much love, light and healing xxxx
music is too loud and distracting
Very informative and inspiring video, +KinoYoga. Thank you for posting.
thanks for the breakdown,
it helps to clear the air as to why i feel certain thoughts during a pose… This is pretty cool advise, the observer. Yoga is awesome all in all, it seems the more i look into fitness for flexibility, they somewhat originated from Yoga… so in my belief yoga is another aspect of what one should incorporate in their daily life… to feel wholesome, peaceful, balance, self love… nice video…Ommmmm. Namaste
Always inspired by you Kino!
Thank-you so much, Kino! <3
Love each and every word you said … Need help on how to strengthen my arms and shoulders to hold the postures . How to have more flexibility
Kino! Thank you so much for sharing your insights and wisdom. My only suggestion is to tune down the background music, so I can focus on your voice a bit more. Nevertheless I am grateful that you are so open, transparent, and relatable with your practice and philosophy.