The vast majority of today’s health problems are rooted in our busy, modern lifestyles. So many people say they don’t have time for the gym, to overhaul their diet, to spend the quality time they […]
Karen Washington joins me on The Doctor’s Farmacy to discuss the overarching inequalities in our food system when it comes to the demographics of race, location, affluence, and economics. We talk about how land ownership […]
We live in a country where we grow and waste enough food to feed everyone but we don’t get it to the people who really need it. Karen Washington, my guest on The Doctor’s Farmacy, […]
Over twenty years ago, Europe banned genetically modified organisms (GMOs) while the United States went full steam ahead, especially with soybeans and corn. In fact, it’s estimated that about 75 percent of the food in […]
Karen Washington joins me on The Doctor’s Farmacy to talk about why holding politicians accountable is an important element of participating in our democracy. Karen also explains why silence and complacency are the two things […]
Food is a way to empower people and create change. It’s time for us to use it as a tool for changing racial injustice and helping Black, Brown, and low-income communities achieve better health, economic […]
If you’re lactose intolerant or sensitive to dairy, then you should avoid it at all costs. But even if you are tolerant, I recommend that most kinds of dairy still shouldn’t be a major part […]
Unfortunately, the current government recommendations on dairy have actually made it so that all school lunches must contain milk products. The astounding thing is that unsweetened whole milk is not allowed, but sugary flavored non-fat […]
The average age of a farmer in the United States today is 58 years old. And it’s been projected that about 40% of the continental United States’ farm and ranch acreage will have changed hands […]
Dairy is linked to an increased risk of certain cancers, allergies, chronic illness, weight gain, and much more. Yet our government’s dietary guidelines tell us that we need three servings of dairy a day to […]
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