Non-alcoholic fatty liver disease (or fatty liver, for short) affects 90 million Americans and is a major cause of chronic disease and inflammation in the body. This inflammation creates insulin resistance and pre-diabetes, which causes […]
What happens when we eat junk food on our cheat day while being on a diet? Learn more: #Shorts #JunkFood #Gut Subscribe to our newsletter to receive nutrition tips, healthy and delicious recipes, free videos […]
Dr Aseem Malhotra visited CNM to talk about medical staff promoting junk food. He put emphasis on the fact that there is no nutrition training while studying medicine and this is something that needs to […]
Insulin resistance is one of the most undiagnosed problems affecting Americans. Dr. Shabani Sethi Dalai joins me on The Doctor’s Farmacy to discuss the importance of testing for insulin resistance, what tests to request from […]
On this episode of The Doctor’s Farmacy, I was happy to sit down and talk with Dr. Shebani Sethi Dalai about the relationship between COVID-19 and metabolic disease. Dr. Sethi Dalai also discusses her top […]
This week I’m joined by Dr. Shebani Sethi Dalai on The Doctor’s Farmacy to discuss how highly refined carbohydrates and ultra-processed foods can alter brain signaling, appetite-satiety mechanisms, and reward signaling, and how the use […]
Currently, one in five Americans live with a mental illness, and these rates have been tracking alongside increases in metabolic disease. Yet, conventional psychiatric care does not typically include discussion of food or an assessment […]
Junk food has no nutritional value but is high in calories, refined sugars, salt, damaged fats and synthetic additives. This video is a short preview from CNM course Naturopathic Nutrition year 1. Find more details […]
Many people don’t realize we can prevent chronic disease through our everyday choices, like diet and exercise. That means we can practice valuable protective measures to give us greater immunity and longevity. And while we […]
We need to be very wary of any food that comes in a package, box, or a can. That is not to say that there are not some good whole foods that are available in […]
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