On this episode of The Doctor’s Farmacy, I was happy to sit down and talk with Dr. Shebani Sethi Dalai about the relationship between COVID-19 and metabolic disease. Dr. Sethi Dalai also discusses her top tips for protecting ourselves physically and mentally.
Dr. Sethi Dalai and I discuss metabolic psychiatry, a term she coined, which looks at the connection between psychiatry and overall metabolic health. Metabolic psychiatry considers how nutrition affects the brain, specifically focusing on reducing sugar, processed foods, and refined carbohydrates as a mechanism to improve mind and body health. Dr. Sethi Dalai discusses how highly refined carbohydrates and ultra-processed foods can alter brain signaling, appetite-satiety mechanisms, and reward signaling, and how the use of a ketogenic diet can be an effective intervention to address mental illness, including binge eating and food addiction.
Hit the right spot Mark . But where is the full episode ?
Full episode link?
Good stuff. Thank you both for all you’re doing to get folks educated about true health and wellness.
The thumbs down is not about this short video. It’s about the fricken greedy as all heck You Tube possibly Google owners that now allow far MORE interruptions for ads than even main stream t.v. which I quit watching years and years ago. Regular t.v…..40 mins of ads to 2o mins of content. This clip.seems to be just over 2 mins. I can’t even count the amount of ads I’ve seen. You Tube should be very shamed of itself. Uggh.