Many of us have been told by our doctors that we need to lower our cholesterol levels. But what does that mean, exactly? And do standard lipid profiles really tell us the full story about […]
Dr. Dale Bredesen joined me on The Doctor’s Farmacy to talk about the relationship between insulin resistance and the spectrum of brain disorders, and why limiting sugar is such an essential piece when treating the […]
Alzheimer’s doesn’t just happen overnight; it’s the severe end of a spectrum, that comes after decades of changes have already been occurring in the brain. So why is it that we’ve grown accustomed to dreading […]
Learn more about food, nutrition and vitamins. What are the key differences and where how do we get enzymes for our body? #CNM #Vitamins #Nutrition Subscribe to our newsletter to receive nutrition tips, healthy and […]
If you’re not familiar, the keto diet is essentially 70% fat, with very little carbohydrates and moderate protein. This is a major shift from the low-fat craze, and though it was originally used as a […]
This week on The Doctor’s Farmacy, I was joined by Gary Taubes where we talk about customizing the keto diet to fit your individual needs. You might be surprised it doesn’t have to be meat-heavy, […]
The calories in, calories out model of health hasn’t been serving us. Not all calories are created equal; healthy fats can be much more nutritious than non-fat refined carbs. One of the biggest failings of […]
Chances are, you’ve heard a lot of buzz about the ketogenic (or keto) diet. This high-fat, low-carb approach to eating has become extremely popular in recent years for helping with everything from weight loss to […]
For anyone who has experienced shingles, or been around someone who has, you know this can be an incredibly painful condition. Symptoms include rash, hives, and nerve pain. Shingles are caused by the varicella-zoster virus, […]
Increase colour to increase a variety of vitamins and minerals in the diet. Learn more: #CNM #Nutrition #HealthyDiet Subscribe to our newsletter to receive nutrition tips, healthy and delicious recipes, free videos from lectures, interviews […]
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