Kino Yoga
How to Lift Up — Yoga Drills Challenge Pose Tutorial — Day 10
How to lift up off the ground, a tutorial for Day 10 of the Yoga Drills Challenge. Join the challenge at
OmStars
Kino Yoga
How to Kick Up into Handstand — Yoga Drills Challenge Pose Tutorial — Day 9
Here’s an easy method to kick it actually step up with little force into a handstand. This is one of the most accessible ways of getting up into handstand. It’s also a pose tutorial for […]
Kino Yoga
How to Do Navasana — Yoga Drills Challenge Pose Tutorial — Day 6
How to do Navasana, a yoga pose tutorial for the yoga drills challenge with Kino MacGregor. Join the challenge here—
Kino Yoga
How to Lift Up in Lolasana — Yoga Drills Challenge Pose Tutorial — Day 3
Break down the basics of Lolasana and learn how to lift up. As always, it’s a balance between strength and flexibility. Join the Yoga Drills challenge here for full length practice videos on Practice with […]
Kino Yoga
Gratitude Yoga
The focus of this yoga class is all about gratitude. Give thanks and practice cultivating thanksgiving while practicing yoga. It takes patience to and dedication to get on the mat every day and even longer […]
Kino Yoga
Yoga Drills: L-Sit Core Strength
Yoga drills works on core strength. This class includes the “-sit and other lift ups. Join my Be Strong Challenge at Join me for this Yoga Drills class which breaks down some of the common […]
Kino Yoga
Be Strong Yoga Challenge Day 5 — Dolphin Pose and Pinchamayurasana
Link to sign up— _ Day 5 #bestrongyogachallenge is Dolphin Pose/Pinchamayurasana. Join us for the challenge and practice with me on www.omstars.com @omstarsofficial in my #bestrong series. Let me know how it goes. Help us […]
Kino Yoga
Yoga in the Greek Isles—Santorini Strength Drills
Join me at the Andronis Exclusive hotel in beautiful Santorini, Greece for a quick core strength practice. Build your inner fire with drills in Navasana (boat pose), plank, and crunches variations, while overlooking the peaceful […]
Kino Yoga
Yoga in Paradise
This is a yoga demo for inspiration on the beautiful Grace Bay Beach in Turks and Caicos Islands. Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: . […]
Kino Yoga
Ashtanga Second Series with Kino MacGregor — Trailer
The Ashtanga Yoga Second Series is a challenging practice that has the power to transform every aspect of your life. This course is designed for dedicated Ashtanga Yoga Practitioners who already have a solid and […]