Nina Teicholz joins me on The Doctor’s Farmacy to discuss the research and clinical studies surrounding heart disease, saturated fat, and LDL cholesterol. Nina Teicholz is a science journalist and author of the New York […]
For so long we were told that having low LDL cholesterol is the key to preventing heart disease, which led to doctors overprescribing statins to keep LDL low. Many people still believe that eating cholesterol […]
Many of us were taught that eating dietary fat makes us fat and leads to heart disease. This assumption has been catastrophic for our health. In fact, fats are essential for optimal health, and saturated […]
Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught the brain is immutable, that we can’t grow new brain cells or change the brain once dysfunction […]
Cholesterol has become so confusing. The reality is, most of us have little understanding about the cholesterol levels in our blood and the whole topic is much more complicated than we previously thought. Many people […]
Stay notified at https://www.youtube.com/watch?v=u17cXAiiJ6I
Curious about finding your trigger foods? Are you consuming enough fat? Exactly what about superfoods? Are they needed? All this and more on today's home call
Is butter back? Exactly what is the deal with coffee? Exactly what is biohacking? Does calorie counting in fact work? What fats should we eat? Which fats are hazardous? My pal Dave Asprey and I […]
The way you eat, what does it cost? you work out, how you handle tension and your exposure to environmental toxic substances all add to things like high cholesterol, hypertension, high blood sugar level and […]
I was truly lucky to have Dr. Christiane Northrup sign up with the Fat Top and share her competence on females's health, hormonal health, cholesterol and the idea that food is information which food is […]
Copyright © 2026 | The Pause