Vani Hari joins me on The Doctor’s Farmacy this week to talk about how we can all start eating real food, why it’s so important to read the ingredients list on your food, and the effects some of these ingredients can have on our health.
Named as one of the “Most Influential People on the Internet” by Time Magazine, Vani Hari is the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, New York Times best selling author of, The Food Babe Way, and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures, and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Vani and her Food Babe Army have become one of the most powerful populist forces in the health and food industries.
Her drive to change the food system inspired the creation of her new company, Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Vani has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR.
Real food is whole, single-ingredient food. It is mostly unprocessed, free of chemical additives, and rich in nutrients. In essence, it’s the type of food human beings ate exclusively for thousands of years.
Me watching this thinking “I get it, making up crazy sounding chemicals to make a point” then its ” o no thats actually a real one” very well made point, thank you, also thanks for the education rather than the shaming, its a lot more motivating
podcast no where to be found,, the last podcast by Dr Hyman was ( How gut health impacts sleep ) which was done on the 16th October 2020.
Keep pushing videos out. They’re a blessing
How To Start Eating Real Food? START.