Let Food Be Thy MEDICINE: Eat These Foods To LIVE LONGER! | Mark Hyman

The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, this is not true of meat from regeneratively raised animals. The real question we should be asking is, is meat healthy or harmful? ⁣⁣⁠
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The debate shouldn't be meat vs plants. It should be regenerative agriculture vs conventional agriculture. It's not the cow, it's the how.

I talk to Dr. Rangan Chatterjee about using food as medicine, the Pegan Diet, if you should be eating meat, regenerative agriculture, and much more.

14 Comments on Let Food Be Thy MEDICINE: Eat These Foods To LIVE LONGER! | Mark Hyman

  1. Great info bro. I had panc cancer gave me 60 90 daz. Detox 10diff modalitys and food. Organic an loaded with veggies. Percent correct about weight loss if you’re eating correctly your weight will be correct you lose what you don’t need Bravo on your video In 6months my. Ca 19.9. Was at 1 then 60days later non detecable that was 2005.

  2. Would love to know what those foods were but I don’t have 35 minutes to waste. A famous actor once said ” When you walk on stage, say your piece and then get the hell off. Don’t linger and don’t embellish. “

  3. Where are the best places to purchase these foods like high nutrient dense vegetables, this amazing goat milk, and grass fed grazing meats? Thanks!!

  4. Turmeric is touted as a great food but only in relatively high amounts. I personally wouldn’t ever eat 2/3 of a cup of it.

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