No Equipment Butt and Thigh Workout + Fat Burning Cardio Intervals

Burn fat & target butt & thighs with this in the house lower body workout. Printable & more @
Related: 4 Week FBBooty: Butt & Thigh Program @

We use PowerBlock's adjustable dumbbells:

Stay up to date with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @

Fitness Blender Workout Programs:
4 Week #FBAbs (Abs/Core) @
8 Week #FBFit (Fat loss, lean muscle, 50m/day) @
8 Week #FB 30 (Fat loss, lean muscle, 30m/day) @
8 Week FB30 Round 2 @
4 Week #FBMass (Mass structure + strength) @
4 Week #FBBodyweight (No equipment at all) @
4 Week Low Impact (Newbie friendly, no leaping) @
4 Week #FBAdventure (4 Days/week) @
4 Week Cross Training Plan (3 Days/week) @
4 Week #FBReach (Versatility, Pilates, Yoga & Extending) @
2 Week Trial @
Free 5 Day Difficulty @

Discover over 500 complimentary workout videos, countless dishes & the most helpful physical fitness community on the web on the totally free Fitness Blender App – Readily available on iOS: & on Android:
(( Be sure to keep in mind that the login for our website and the login for the app are different)).

Fitness Mixer's exercise programs make it possible to keep our workout videos & site totally free. Search over 450 complimentary full length workout videos by length, trouble, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don't wish to invest a single cent, try our complimentary 5 Day Difficulty @.

Keep in mind: All details offered by Physical fitness Blender is of a general nature and is furnished just for educational/entertainment functions just. No details is to be taken as medical or other health suggestions relating to any individual specific health or medical condition. You agree that usage of this info is at your very own threat and hold Physical fitness Mixer safe from any and all losses, liabilities, injuries or damages arising from any and all claims.

Be the first to comment

Leave a Reply

Your email address will not be published.


*


Shares
Share This