During this gentle guided sleep meditation talk-down, you will talk to your body, pouring love and healing into it. Used as a daily practice before sleep, this meditation can have very powerful and positive effects on your body and mind, and will promote a deep and healing sleep.
Here is the "daytime" self-healing meditation, with 'wake-up' as mentioned in this video:
Please Note: This is a re-upload of an old video we had an issue with.
………………………………………………………………
If you enjoy our work and would like to support us, please purchase one of our high-quality fantasy or guided meditation albums here:
Plus many of our tracks are available here:
CDBaby:
iTunes:
Amazon:
Google:
Alternatively, you can donate here: we very much appreciate any and all support.
……………………………………………………………….
Please subscribe to our channel (It's Free). NEW VIDEOS every week!
THE HONEST GUYS
We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
………………………………………….
Get the MP3 download version of this meditation here:
………………………………………..
Social media – Interact with us here:
Facebook: Our main THG community focused page. Interact on a daily basis.
Twitter:
Instagram:
Website: Official website of 'The Honest Guys'
Streaming on Spotify –
…………………………………………..
Check out some of the other videos on this YouTube channel (over 300+ and counting!)
…………………………………………..
I just saw i have two notifications and i hoped one of them will be you guys.
I have a math test tomorrow and i feel the stress in my bones and chest but i need to sleep.
And here you are when i need you! Thanks.
Thanks again, and again. This will be my luluby tonight. 🙂
I listen to most night’s “1 hour relax ocean” video. Love the sea.
Rick Van man Clarke you’ve done it again wow that’s really cool is this a sequel to the other vids that you’ve made this year I’m so very grateful for your hard work into creating these things for all of us to enjoy it feel it more and more deeper and deeper Shelley Anthony your friend and subscribers your friend fellow YouTube watchers out there.Omg I know this music that’s Inspiritus isn’t it text me let me know if I hit the nail on the head please don’t keep me in suspense.
Thank you so much….fantastic!
Thank you for this amazing wonderful meditation x
I love all your videos! My fav relax one is the ocean one with the count down. If you can do an ocean one sometime again that would be sooo cool!
Thank you for recording this louder! You guys are so amazing and I’m a true fan. I’ve been listening to your meditations 4 years, and never get tired of listening to the same one over and over because you guys are so amazing! So far, the beach waves seem to always do the trick! Thank you thank you thank you! 🙂