I’m joined by Susan David on The Doctor’s Farmacy to talk about how being healthy with our emotions allows us to form change into our communities, and create the world we would like to see.
Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her new #1 Wall Street Journal bestselling book, Emotional Agility, describes the psychological skills critical to thriving in times of complexity and change. Susan’s TED Talk on the topic went viral with over 1 million views in its first week of release. She is a frequent contributor to the Harvard Business Review, New York Times, Washington Post, Wall Street Journal, and guest on national radio and television.
Susan is the CEO of Evidence Based Psychology, on the faculty at Harvard Medical School, a Cofounder of the Institute of Coaching (a Harvard Medical School/McLean affiliate), and on the Scientific Advisory Boards of Thrive Global and Virgin Pulse.
“Happiness cannot be traveled to, owned, earned,
worn or consumed. Happiness is the spiritual experience
of living every minute with love, grace, and gratitude. “
~ Denis Waitley
“Happiness is when what you think, what you say, and what you do are in harmony.”
~Gandhi
“Happiness is not something ready made. It comes from your own actions.” ~ H.H. the Dalai Lama
And finally:
“Happiness is like a butterfly; the
more you chase it, the more it will
elude you, but if you turn your
attention to other things, it will come and sit softly on your shoulder.”
~ Henry David Thoreau
Happiness is a kaleidoscope ✴
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