With TM, "sorrow, anxiety, traumatic stress, depression, hate, anger, rage, fear….start to lift away…life just gets better and better and better."
For more info on the TM® technique, please visit: www.TM.org or call 1-888-532-7686 – 1-888-LEARN-TM
At-Risk Youth: "I used to say I'm gonna get my grades up I'm gonna do better. But still it was just what I said, it never happened. Until I started meditating."
African Refugees: "After my husband died my in-laws turned against me. They tortured me, almost killed me….those days I used to cry too much but now even the tears, they are holding. I'm great."
20 minutes twice a day changed them. Meditation changed them.
"I think this is what people need. They don't need high minded talk, they need results." – Paul McCartney
"The initial research on the effects of Transcendental Meditation in treating PTSD offers so much hope. Better then many things being tried at far less a cost." – Candy Crowley
To learn more about how the David Lynch Foundation is bringing the evidence-based, scientifically-validated Transcendental Meditation technique to at-risk populations all over the world, please visit
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